As a third generation chef and plant-based nutritionist, Chef Natasha has seen the transformation her clients have experienced on a plant-based diet, from lowered blood pressure, lowered cholesterol, reduced inflammation, muscle gain, fat loss to improved heart health, faster muscle recovery and improved immune system, to name a few.

Relationships are the true currency. High level, high-net worth individuals seek ways to protect their legacy through preventative health and wellness one-on-one with founder, Chef Natasha. She has now developed the solution to democratize health for all through Eat Virgin.

Here are some of her private clients over the years: Jarred Vanderbilt -LA Lakers NBA Player, Rohan Oza - CPG Mogul, Shark Tank Host, Lawrence Okolie - 3X World Champion Boxer and Masego - Celebrity Trap Jazz Artist.

To book Natasha for private cheffing, nutrition coaching, events, speaking engagements or interviews contact:

@NatashaPestanoRice or drop us a note here.


Succulent dormant spices awaken by flame, seitan shape shifts into tender cooked lamb, chickpeas unite as hummus and cherry tomatoes, cucumber, kalamata olives, bell peppers, juice of lemons and parsley create perfect henosis, Greek for a mystical unity, a oneness for all to share.


A Hindi trilogy, crisp Indian beans, sautéed in spices, ripe Roma tomatoes slow cooked into rich chutney, topped with fresh cilantro and the holy grail of flat bread, roti, cooked on cast iron, kissed with coconut oil and sealed with my hands.


Garlic, sautéed spinach, tossed with salty plant-based cheeses and wrapped in flakey, buttery puff pastry that melts moments of ecstasy in your mouth.


Vegan smoked gouda, oven-baked bread breaded plant-based chicken bathed in maple orange hot sauce, sizzling sautéed vegan bacon and crisp romaine lettuce, all sitting on a bed of hot waffles, scraped with jalapeño vegan mayo.