
LA RICE
At 17, I was lying on a colonoscopy table with inflammation, polyps, and a list of prescriptions. I had spent years living with asthma, chronic allergies, and IBS, thinking that was just life.
So I kept eating what I loved, even though it was hurting me.
Until one day everything changed.
I chose differently. I went plant-based. I stopped relying on meds. My body healed. No more asthma. No more IBS. No more limitations.
That transformation led me to create Eat Virgin, a movement rooted in the power of whole foods, intentional living, and real ownership of your health. Today, after more than a decade thriving as a plant-based nutritionist, I’ve learned one truth:
It’s not just what you eat. It’s what you absorb. And what you believe.
When you stop settling for the bare minimum, you unlock something greater. Your unstoppable self.
"I kept eating the foods I loved, even though they hurt me. I didn’t understand why… until the truth hit me. I had the power to choose differently."